I have been involved in training for over thirty years in my different capacities both paid and voluntary.

My experience includes:


-- Training for Victim Support

-- Training for CRUSE across the whole of Wales

-- HIV training while working as Social Worker

-- Coaching skills training for both internal and external customers of EAP Schemes

I have trained across a whole range of topics and audiences from communication skills to mediation, coaching skills, solution focused work, bereavement and organisational issues.

Courses offered

I offer a range of courses currently - those listed here are not exhaustive but will give you some idea of the kind of work I am doing with both international and local companies.

All courses can be altered and changed to suit your specific needs and can range in length from one hour to full days.

Mental Health First Aid

A course for employees and or managers looking at how to deal with mental health issues in the workplace.


Participants will 

know when to act to assist people and situations

know how to assist others and how to look after themselves

know when to refer on for help


A course for employees and or managers looking at how to cope more effectively with day by day demands and get to a better place in different ways..

Participants will 

know what to do to return to resilience

know how to self recognise signs of stress

know what improvements they could take to improve their lives

A healthy workforce

A course for employees and or managers to take a holistic look at the kind of things to do to become even healthier.

Participants will 

know how to look at the needs of body mind and spirit

know when bad patterns are taking over.

know what improvements they could take to improve their lives

...............  and many many more

Simply get in touch and I will be able to tell you quickly if it is something I am used to devising and developing further.

I look forward to hearing from you!

"Live as if you were to die tomorrow. Learn as if you were to live forever"

Mahatma Gandhi

"Change is the end result of all true learning"

Leo Buscaglia

"Leadership and learning are indispensable to each other"

John F Kennedy

“It is only when we forget all our learning that we begin to know”


Spotlight on MHFA

Over the last nine months in particular I have seen an increase in the demand for Mental Health First Aid courses  for businesses.

Within the UK with mental health statistics high. the workplace is impacted - just how do you respond to situations given the demands of the Equality Act 2010?

See the detailed course list on this page for more information.

mental health



Barry White 0777 978 2456
Please complete this form and send - I will get back to you as soon as possible.