is about  “unlocking a person’s potential to maximise their own performance. It is “helping them to learn rather than teaching them,” (Gallwey, 1975) 

The term coaching itself is used in a variety of ways – all of which go to help people get confused about what it is!  In solution focused terms I work with someone to identify where they want to get to, evaluating where they are now and look at small steps that they can take to reach their goals in order to “unlock their potential”

My belief is that we all have strengths (if you are not sure you have go take a look at to identify yours! )  and that in helping you identify what works for you things can get better.

The phrase I use most is perhaps this:


If something helps or works do more of it - if it does not work why do it??

So in essence

..... we identify what works ( in a long and lasting way) and you do more of that – which means you naturally reduce how often you do things that do not really work for you.

We do not need to dwell on the past to discover the solutions although we can dip in to find times that things used to work – you are in control of how you react in the here and now regardless of the things that have kick started you in the direction you are going now.

Please feel free to contact me for more information and discussion

"Coaching is unlocking a person's potential to maximize their own performance.

It is helping them to learn rather than teaching them."

Tim Galway

"Good coaches help you expand your mind with creative solutions"

Barry White

"Coaching can help you unlock your true potential and strengths"

“The future depends on what you do today”

Mahatma Gandhi

Psychological Support

Barry White 0777 978 2456
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